If you are knocked down by something or something, it can often feel that you will never recover fully again. Preparing yourself for a resurrection, where you are stronger than ever before, is the answer to all doubts.
Star Tetrahedron - This element has the sign Light and stimulates the growth to unity and (spiritual) adulthood. It helps you to see through the illusions of your restricting thoughts, to be able to come to an expanded consciousness.
This activation helps you when you have fallen down, to pick yourself up again, bite through the disappointment, and to appear back on the stage as reborn.
Focus for a while on the center (about 2 minutes). Breathe quietly in and out, as deep as possible from your belly. Then close your eyes and stay in silence for a while.