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Do you have 10 minutes for yourself?

Then try an activation now. This is a form of meditation that is powerful and stimulating. You will see images and hear music that has been made to touch the deepest level of your consciousness.

 

Curious? The follow the steps below:

Preparation

min

Instruction

min

Activation

min

Preparation

Sit down. Breathe in through your nose when the symbol appears. Exhale through your mouth when it disappears. Do this 5 times.

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Watch the instruction video

Watch the instruction video which explains what an activation is and what you need to do when its being played.

Play the activation

Start activation. Ensure that you will not be disturbed whilst watching. Take your time after the activation to recover for a few moments.

Ready for more?

Are you ready to try more activations? Choose your subscription and gain entrance to all the frequencies in the library.

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